Description
Key Components
Increased strength- shorter recovery times
Perfect for performance athletes or body builders.
Zero calories
Indication
Performance
How to use
Depending on what website you are on may depend on the recommendation of when and how to use creapure.
However, it has been found that to load creatine monohydrate quickly and effectively is to consume 0.3g per kg body weight preferably with a high GI carb meal or drink as insulin helps the delivery of the creatine to the muscle.
It is advised to follow this protocol for approx. 5 days and then lower to a maintenance dose of 4-5 grams per day.
Benefits
Increased strength- shorter recovery times
Perfect for performance athletes or body builders.
Zero calories
Targeted People
Creapure® is predominantly for those looking to improve strength and performance.
As Creapure® is a purer version of Creatine Monohydrate, although the quality of Creapure® is marginally better than standard Creatine Monohydrate it is really popular with performance athletes as they appreciate that each % counts in competitive sport.
Suitable For
Vegan
Vegetarian
Gluten Free
Soya Free
Halal
GMO Free
Palm Oil Free
Dairy Free
Keys Stats
GLUTEN FREE
SOYA FREE
CREATIN 1400 MG (2 CAPS)
Size
90 capsules
Reviews
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